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I’m 47 years young.  There.  I’ve just broken a really huge taboo and told everyone, everywhere my age.  So what?
 
Though it took me almost half a century, today I learned a really great lesson from a 24-year-old wise man.  Let’s call him Joe.  Joe led my meditation class and got me breathing, moving, twirling and vibrating [...]

 
I know you’re wondering if that title is correct?  Didn’t she mean “daily meditation”? 
Nope.  I meant to type “all-day meditation” because I’ve just discovered how to do it…and
like most good things, quite accidentally.
 
Honestly speaking, I don’t practice meditation every day.  I want to, intend to, try
to…and then I just do my best which averages about [...]